Workout of the Day
3 Rounds:
30 Sumo Deadlift High Pulls (75/55)
400 Meter Run
30 Sumo Deadlift High Pulls
200 Meter Weighted Run
3 Rounds:
30 Sumo Deadlift High Pulls (75/55)
400 Meter Run
30 Sumo Deadlift High Pulls
200 Meter Weighted Run