Workout of the Day
3 Rounds:
30/24 Calorie Row
30 AbMat Sit-ups
15 Left Arm Dumbbell Hang Power Cleans (50/35)
15 Right Arm Dumbbell Hang Power Cleans (50/35)
Let's Get Social:
3 Rounds:
30/24 Calorie Row
30 AbMat Sit-ups
15 Left Arm Dumbbell Hang Power Cleans (50/35)
15 Right Arm Dumbbell Hang Power Cleans (50/35)