Thursday 10/22/20

Workout of the Day

Back Squat
2×4 @ 80%
2×3 @ 85%

For time:
25 Clean & Jerks, 95/65 lbs
20 Pull-ups
20 Clean & Jerks, 95/65 lbs
15 Pull-ups
15 Clean & Jerks, 95/65 lbs
10 Pull-ups