info@zephyrfitness.com

Let's Get Social:

Monday 03/02/20

March 1, 2020WODs

Workout of the Day

3 Rounds for Time:

200 Meter Farmers Carry (53’s/35’s)

30/21 Calorie Assault Bike

400 Meter Row

Previous Post Friday 02/28/20 Next Post Tuesday 03/03/20

Menu