Workout of the Day
Partner Helen
3 Rounds for Time:
200 M Run (partner A)
200M Run (partner B)
42 Kettle Bell Swings
24 Pull Ups
*One partner working at a time
Partner Helen
3 Rounds for Time:
200 M Run (partner A)
200M Run (partner B)
42 Kettle Bell Swings
24 Pull Ups
*One partner working at a time