Workout of the Day
20 min Partner AMRAP
Partner A
1 Round:
10 Wall Balls 20/14
10 Pull-ups
10 Burpees
Partner B
Row for Calories
*Score total reps (30 each round) + cals on the rower
Let's Get Social:
20 min Partner AMRAP
Partner A
1 Round:
10 Wall Balls 20/14
10 Pull-ups
10 Burpees
Partner B
Row for Calories
*Score total reps (30 each round) + cals on the rower